Here is the first official post of the Spencer Family's workout blog. My husband and I are about to approach our first wedding anniversary with much excitement. However, we have both gained some weight over the past 12 months.
I've tried going t the gym and working out that way, and it worked for a few months. But once the school year was over, I stopped going and now I can't seem to find the time or the motivation to go to the gym by myself. Hubby works too far away to meet up after work, and once we get home all we want to do is sit around, play some games or watch some t.v.
In light of all this, I have decided to create a blog to record our progress and to keep track of what we do and how it works. I got on pinterest (because it literally has everything imaginable on it) and looked up not only workouts that can be done outside of the gym but also as a couple. I will also be keeping track of what we eat in order to prevent from any candy binges. However, I promise that I will be totally honest with what I eat and just how active I am, just to keep it real.
So, here goes nothing :)
Day 1: January 13, 2013
Weight: 150 lbs
Water: 10 oz.
Breakfast: Bowl of Coco Puffs (these things are seriously addicting)
Calories: 109
Lunch: Sunflower bread toast with butter
Calories: 184
Snacks: 2 pieces of Ghirardelli chocolate
Calories: 110
1 cup of carrots
Calories: 30
Dinner: Bacon wrapped chicken with a green salad on the side (at least the plan for dinner)
Calories: 317, 33
Snack: Air popped Popcorn without butter
Calories: 62
Workout(s): None
Total calories: 844 out of 1,200
Let me know of any workouts you've found that work for you, as well as any deliciously healthy recipes!
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